omc10anscasuffit.org

As a woman, I get very self conscious about how I look.  I do not want to look like my mother when it comes to her arms.  I really do not want saggy triceps.  That is why I have been doing a tricep exercise two to three times a week.  It is important for me to keep them tone.  I know what I will look like if I don’t do this, so I am extremely motivated.  It feels good to see results, too.  I am not ashamed to wear a sleeveless shirt anymore.  I am proud of how I look.